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Four adult classes, all aged 18 and over.
All Levels Aerial (Thursdays, 8:30pm to 9:30pm, 1 hour, Cheylesmore Community Centre). Accessible, joyful, for every body. Move at your own pace with a focus on safe technique and supportive teaching.
Empower (Thursdays, 7:45pm to 8:30pm, 45 minutes, Cheylesmore Community Centre). Build strength and balance. Functional strength, stability and endurance that support creativity and confidence in the hoop.
Flow State (Sundays, 6:45pm to 7:45pm, 1 hour, Daimler Powerhouse). For adults who want to go beyond drills. Link moves into combinations, explore musicality and artistry, and find your own style.
Stretch and Flex (Sundays, 6:00pm to 6:45pm, 45 minutes, Daimler Powerhouse). Explore your flexibility and range of motion, improve technique and move with grace.
Thursday classes have up to 12 places and Sunday classes up to 18. Single classes start at £13 and monthly memberships at £41.
Empowering your practice with classes and workshops.
Call: 07790916799
Email: [email protected]
Site: www.deleataz.co.uk